The free Jivamukti Yoga classes here are geared towards those who are already familiar with vinyasa styles of yoga. If you are a newcomer to yoga, welcome to the practice—you’ve embarked on a grand journey. Please feel free to explore here, but do find a qualified teacher in your area to guide your daily efforts.

Please add a 10 minute savasana and 20 minutes of meditation to the end of each practice, and please take the time to read the related writings posted with each yoga practice on the website.